World Mental Health Day (tabling)
Debeka Bennett
October 10, 2024 @ 11am–1pm
Alumni Grove
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Conflict Management and Effective Communication Skills
Jennifer Simon and Jordan Richman
October 29, 2024 @12:30pm – 1:30pm
BSC 222
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Setting Boundaries During Election Season
Workshop presented by Dr. Jonathan Murakami of CAPS
Light refreshments will be served.
Monday, November 4, 2024, at 3:30pm
CAPS, Suite 107, Eickhoff Hall
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Time with Therapy Dogs!
Come and destress with therapy dogs.
Light refreshments will be served.
Tuesday, November 5, 2024 from 2:00 – 4:00 pm
Brower Student Center, Southwest Lounge
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Unplug & Unwind: Election Stress Relief Yoga
Empower Yoga
Wednesday, November 6, 2024 at 3:00 p.m.
Location to be determined
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Finding Resources Within: A Time of Guided Meditation
Lisa Caton
Light refreshments will be served
Thursday, November 7, 2024 at 3:00 p.m.
The Spiritual Center
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Chill & Play: Post-Election Unwind
Dr. Debeka Bennett
Games and light refreshments will be served
Friday, November 8, 2024 at 2:30 p.m.
Brower Student Center, Room 101
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Coping with Family Dynamics During the Holidays
Jennifer Simon and Jordan Richman
November 18, 2024 from 2:30pm – 4:00pm
Rec Well Center
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Stress Management During Finals: Yoga and Stress Reduction Strategies
Debeka Bennet and Empower Yoga
December 5, 2024
Location/Time to be decided