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Self-Care Resources for Discrimination, Racism and Hate

Southern Poverty Law Center: The Alt-Right On Campus: What Students Need To Know
https://www.splcenter.org/20170810/alt-right-campus-what-students-need-know

Southern Poverty Law Center: Ten Ways to Fight Hate: A Community Response Guide
https://www.splcenter.org/20170814/ten-ways-fight-hate-community-response-guide

American Psychological Association Resources

https://www.newswise.com/articles/apa-offers-resources-for-dealing-with-racism-aftermath-of-charlottesville-violence I am NOT Black, You are NOT White

https://www.youtube.com/watch?v=q0qD2K2RWkc

Surviving & Resisting Hate: A Toolkit for People of Color
https://drive.google.com/file/d/0B-nj4wfR3762NnhpWjBQN3hmTkE/view?usp=sharing

Charlottesville and Talking to Students about Traumatic Events
http://knowledgeworks.org/worldoflearning/2017/08/charlottesville-talking-students-traumatic-events/ Sally Kohn: Emotional Correctness (TED Talk) https://www.ted.com/talks/sally_kohn_let_s_try_emotional_correctness

BASIC SELF-CARE STRATEGIES

APA Self Care Resources

Self-Care for College Students:

Maintaining the Balance: A Self-Help Guide for Students

Top 10 Self-Care Strategies for Overall Stress Reduction

Practicing Mindfulness is Good Self-Care

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